Though descriptions and class titles vary by studio location, Nicole strives to teach every yoga class and live every moment in the style and spirit of her teacher, Sri Dharma Mittra. Dharma Yoga is a playful style of hatha yoga that allows every student to practice at their own level with many opportunities to explore new poses and variations.

Mondays
5:45 - 7:15 pm - Beginner Level at Yoga Trek in Oak Park, IL

Wednesdays
5:45 - 7:15 pm - All-Levels at Yoga Trek in Oak Park, IL

7:30 - 8:30 pm - Beginner 4-Week Series at Yoga Trek in Oak Park, IL

Saturdays
10:30 am - 12:00 pm - All-Levels at Yoga Trek in Oak Park, IL